Hone your body and soothe your soul in this uplifting yoga workshop that fuses traditional yoga poses with sound healing from melodic techno and deep house beats.
A choreographed yoga flow, guided with care
Set to hypnotic, feel-good tunes in the melodic techno/deep house family
A grounding meditation to close, helping you leave lighter and more connected
What to expect
Move your body and feel incredible from head to toe
Tap into that post-dancefloor bliss — without the late nights
Meet likeminded locals in a friendly, low-pressure space
No experience needed — come as you are
Where to find us
Sundays, 10am - 11.15am, Coastguard Studios, Southsea
Why come along
FIRST SESSION FREE - email: amy@amywatt.org to reserve a place
£77 x 8 classes
Or:
£12 drop-in rate
Pricing
About the yoga
Amy’s classes are a blend of spiritual grounding and light-hearted joy, alongside anatomically strengthening yogic poses. Suitable for all levels, this style is designed to help you reconnect with your body, breath and inner clarity.
About the music
Wade Bennett (aka Ben Bae) is a Southsea-based music producer and sound artist. He soundtracks the classes with a powerful live DJ set, weaving soulful, bass-rich grooves that elevate movement and mood with a yogic sound healing experience.
Bring your mat and your best moves.
Expect energy, flow, and a sense of joyful release.
Questions?
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Your yoga mat and your water bottle.
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Comfortable yoga clothing suitable for movement.
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Even if you don’t know any yoga poses, you’ll receive instruction tailored to suit your needs. This is where we all start with our yoga practice and you only get stronger from here.
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Yes, it’s of the techno genre but it is melodic and soothing, rather than outright party music. You’ll soon see how the combination of sound and movement contribute to a powerful state of flow and presence.
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We’re open to opportunities for retreat and workshops in other locations. Get in touch if you want to suggest something: amy@amywatt.org
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Yes. Classes are for ages 15 and upwards.
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Please contact amy@amywatt.org with any further questions.